"We don't have to do all of it alone. We were never meant to."
― Brené Brown
"We don't have to do all of it alone. We were never meant to."
― Brené Brown
Grief
Identifying and healing from narcissistic abuse
Developing self-compassion and self-care
Attachment-Focused EMDR
Moving beyond chronic patterns of self-criticism to developing a gentler and kinder response to ourselves
Recovering from perfectionism and learning how stop condemning yourself for your mistakes and perceived failures
Anxiety
Boundary-setting
Depression
Learning how to identify and connect to your own needs
Exploring childhood issues that may be showing up in your present life
Healing trauma
New parent issues
Sexuality from a sex-positive and LGBTQ-affirming position
Relationship and intimacy issues
Certified ACNP (Adult Children of Narcissistic Parents) Therapist
Certified Grief Educator trained by world-renowned grief expert David Kessler
Attachment-Focused EMDR Therapist trained by leading EMDR expert Laurel Parnell
American Association of Couples and Sex Therapist
Mindfulness-Based Stress Reduction Training Program
Pacific Gestalt Institute Relational Gestalt Therapy Training Program
Certified in Trauma Resiliency Model Levels 1 & 2
Master of Arts in Clinical Psychology, Antioch University
Bachelor of Arts, University of California Santa Barbara